What Do Dentists Recommend for Toothpaste?

When you ask a dentist "what's the best toothpaste?", the answer is almost always "it depends." That's not evasion — it reflects the reality that different mouths have different needs. But there are clear patterns in what dental professionals consistently recommend.

This guide summarises the general consensus among Australian dental professionals, without making therapeutic claims. For personalised advice, always consult your own dentist.

What Most Dentists Agree On

1. Use a Toothpaste with an Active Remineralising Ingredient

The single most consistent recommendation is to use a toothpaste with an ingredient that actively supports enamel health — not just one that cleans. The two main options:

• Fluoride — the longest-standing recommendation, endorsed by the Australian Dental Association. Strengthens enamel through mineral deposition.
• Nano-hydroxyapatite (n-Ha) — an increasingly recognised alternative. Published research suggests it may support remineralisation in a manner comparable to fluoride. Non-toxic if swallowed.

Both are available at Toothpasteology. Browse fluoride toothpaste or hydroxyapatite toothpaste.

2. SLS-Free for Sensitive Mouths

Many dental professionals recommend SLS-free toothpaste for patients who experience recurring canker sores or mouth irritation. Sodium lauryl sulfate is a foaming agent that some people's oral tissue reacts to.

3. Low Abrasivity (RDA Score)

Dentists consistently advise against highly abrasive toothpastes, especially for daily use. Look for products with a low to moderate RDA (Relative Dentin Abrasivity) score. Hydroxyapatite toothpastes tend to have lower abrasivity profiles.

4. Technique Matters More Than Brand

Every dentist will tell you: how you brush matters more than which toothpaste you use. Two minutes, twice daily, with a soft-bristle brush, gentle pressure, and proper angle. No toothpaste compensates for poor technique.

What Dentists Are Less Concerned About

• Brand name — most dentists don't recommend specific brands unless asked
• Price — an effective $5 toothpaste used correctly beats a $30 toothpaste used lazily
• Flavour — choose whatever encourages you to brush thoroughly
• Foam — foaming has nothing to do with cleaning effectiveness

Products That Align with Dental Recommendations

• Boka Ela Mint — n-Ha + xylitol, SLS-free, low abrasivity



• Grin Pro Fluoride — n-Ha + fluoride combination, SLS-free



• Saltrain Fluoride — premium fluoride option, SLS-free



• Davids Sensitive+Whitening — n-Ha + gentle whitening, SLS-free

For full recommendations, see our Best Toothpaste in Australia (2026) guide.

Frequently Asked Questions

Do dentists recommend hydroxyapatite toothpaste?

Views are evolving. Some Australian dental professionals now recognise nano-hydroxyapatite as a viable alternative to fluoride, particularly for patients who prefer fluoride-free options. Published peer-reviewed research supports its use for enamel remineralisation. Discuss with your dentist.

Is expensive toothpaste better?

Not necessarily better, but often different. Premium toothpastes typically use higher-quality active ingredients and avoid unnecessary additives (SLS, artificial colours). Whether that matters to you depends on your priorities. Consistent brushing technique is more important than price.